Who is not familiar
fruit rambutan (Nephelium lappaceum l.). Rambutan fruit has a sweet taste that
is so typical. This fruit is not actually a whole red, there are fruit rambutan
that has color blend of yellow and red. This fruit include seasonal fruit.
Often rambutan in consumption directly when compared in the mix in fruit juice
or other preparations. Rambutan is actually not less popular with other fruit.
This is because it has a wide range of benefits as well as a very rich
nutrition content.
Nutritional
Fruit Rambutan
Rambutan fruit has
a very rich nutrition content, among other things:
Carbohydrates,
carbohydrate content that resides on it will be rambutan fruit source of
energy.
Protein, it turns
out that rambutan also has a protein that serves as a replacement for damage,
and replace damaged cells into new cells.
Fiber, the fiber
content of food is inside the rambutan will facilitate you to defecate.
Vitamins A and C,
vitamin A and C as penyehat eyes as well as antioxidants that are in the body.
Mineral resources,
mineral resources itself such as iron, calcium, niacin, phosphorus, magnesium,
up zonc.
Rambutan Fruit
for health benefits
The abundance of
nutrients content in the fruit rambutan fruit makes this potent to cure several
minor ailments such as:
Anemia (Lack Of
Blood)
Anemia is indeed
impressed trivial. However if you do not immediately treat, this disease can be
severe. The disease anemia can also be caused due to the deficiency of vitamins
or iron. The content of iron and vitamins that are inside the rambutan is able
to increase the production of erythrocytes.
In addition to
minor ailments, herbs can also be used as a healer of diseases heavyweights,
such as:
Hypertension
(high blood pressure)
Hypertension is a
disease that often become a scourge for among the elderly is indeed very
creepy. In order for hypertension was able to soak in the little by little you
can eat rambutan fruit, it will be a very natural remedy.
Cholesterol
Rambutan has
content of flavonoids. This flavonoid content could give body health,
especially as lowering bad cholesterol.
Inflammation
Despite impressing
harmless, but make no mistake, this inflammation can strike in any part of the
body, such as the inflammation that occurs in muscle, lungs until the sore
throat. Consume fruit rambutan regularly can help stop inflammation.
Diarrhea
For some people
diarrhea is indeed impressed. However, this disease can turn into a very creepy
if the sufferer has already lost a lot of fluids. The condition of the hull
itself will get the disorder caused by bacteria that get into the body. If you
are taking any herbs, digestive organs will be protected.
Maintaining
healthy kidneys
The kidney is one
of the organs of the body that has the function of detoxification, automatic in
the kidney toxicity, there will be no close chances when there are toxins tang
left in the organ. The mineral phosphorus rambutan fruit that was in this that
would neutralize the toxin.
Benefits Of Herbs
As Traditional Medicine
Rambutan not only
utilized the fruit to eat. As it turns out, other plant parts are also useful
for human beings. One of them was made of materials of traditional medicine to
address a wide range of diseases. Starting from the roots, tree bark until the
leaves can be utilized.
Dysentery
Wash fruit
rambutan's skin as much as 10 pieces, cut into pieces as necessary. Add three
cups of clean water, then boil until the water is left half of it. After cold,
filtered water and drink it twice a day, each of the three quarters glasses.
Treat Fever
Wash the skin of
fruit rambutan that has drained as much as 15 grams. Add three cups of clean
water, then boil to a boil for 15 minutes. After cold, filtered water and drink
three times a day, each one-third part.
Blacken the
graying
Wash the leaves of
herbs to taste, then mash until smooth. Add a little water while stirring
evenly until it becomes a dough like porridge. Squeeze and strain it with a
piece of cloth. Use water to moisten the hair collected heads. Do every day
until the visible result.
Diabetes
Gongseng (fried
without oil) 5 seed fruit rambutan, then ground up into a powder. Seduh with
one cup of hot water. Once cool, drink the water at once. Do 1-2 times a day.
Cure Canker
Sores
Wash bark rambutan
(three sections of fingers), then boil two cups of water clean up remaining one
glass. Use it to gargle while warm.
Well that was it
some benefits of rambutan fruit and other parts of the tree of the rambutan. In
addition to the delicacy and his nutritional content of many, also can be used
as a traditional medicine.
