Banana is one of
the fruits that are often consumed by people in Indonesia. The fruit has a
curved form and in the wrap with nutrients that so great is the best-selling
sweet hounded by fans. Banana fruit grow in various countries, there are 107
countries recorded even made the banana as food crops.
Banana tree thrives
in open nature that gets plenty of Sun. Sundanese people call it Cau, whereas
in Java known as Pawpaw. Hence, what are the benefits of this banana to the
world of health, beauty and traditional medicine?
Benefits of
banana for Health
Banana is very
useful for health because of the abundant content of its nutrition value. The
chemical content of bananas include vitamin A, vitamin B1 and vitamin c.
mineral Compounds contained in it, among others, potassium, magnesium, sodium,
chlor and posfor. Other content contained on the banana fruit is carbohydrates,
starch, egg white, fatty substance, water, dextrose, sucrose, levulose.
Aid digestion in
the intestine
Fiber in bananas so
well to reduce the risk of constipation. You do not need to use a laxative
again, simply by eating bananas every day. Even eating banana and mix it with a
glass of milk will reduce the risk of bowel disease. Even bananas can also be
used as an anchoring inflammatory.
Improve blood
circulation
Bananas have
potassium content, potassium content in bananas will help blood pressure
settings, it can also suppress the risk of stroke up to the onset of diseases
such as heart disease. To get the benefits of bananas, you just need to be
mengonsumsinya every day.
Maintain eye
health
You know, when the
bananas have vitamin a. Vitamins soluble in fat is important for eye health. It
will preserve the membranes that surround the eye. This membrane is the
component that will bring light into the cornea. The intake of vitamin A are
enough this will help reduce the risk of blindness. At least women need
approximately 700 mg of vitamin A every day, for their men need 900 mg. Bananas
also contain beta carotene that converts to vitamin A.
Cure heartburn
How can a banana in
use as drug heartburn? Banana fruit often once in a solution at a time when the
body of developing ulcer. This is because bananas contain namely substance acid
so that the antidote was able to mitigate the disease. Therefore, when you are
ill with gastritis and could not swallow food, you can use a banana as a
substitute for rice.
Maintaining
healthy kidneys
Do you know if a
different type of disease that attacks the kidneys can prevent by way of
inserting banana fruit into the daily diet pattern. A lot of research that
proves when women who often eat bananas and other fruits that are experiencing
a decrease in the risk of kidney disease significantly. This is due in phenolic
compounds, contained in fruit banana has the ability to provide protection for
kidney disease.
Help quit
smoking
For some people to
quit smoking is not very easy, magnesium and potassium content is so high in
bananas can help the body to fight off the effects of nicotine. This is what
causes people to easily stop smoking. So, if you want to stop your smoking
habit was too severe, you can try banana as an alternative.
Benefits of banana
Fruit for beauty
Not just beneficial
for health, banana is also beneficial to the world of beauty. Usually serve as
natural face masks for removing acne, smooth face and moisturize the skin of
the face.
Treat acne
Bananas are also
beneficial to treat the presence of acne. Usage by crushing ripe bananas that
have meat, then rub it on the skin breakouts. You can mendiamkannya for a few
minutes, once dry rinse water use. Care of banana fruit by using it regularly
will make acne gradually disappeared.
Smoothing faces
In addition to
functioning as the exterminator acne, it turns out that bananas also has a
function as the final face. You can use a banana as a mask. The skin gradually
refined. Therefore bananas are often used as base material face masks at the
spa or at the beauty salon. If you want to try it yourself, you could destroy
the bananas and add a little honey, after that use becomes the mask.
Moisturizing
facial skin
For those of you
who have any type of dry facial skin need extra care so that facial skin always
moist. One of the natural ways to cope with it is to use the banana fruit. How,
take one banana fruit ambong who already Cook demolished then. Mix with a
tablespoon of olive oil and then apply it on the face as a mask. Let sit for 30
minutes then wipe your face and pat dry with a soft towel.
Benefits of banana
for the treatment
Banana plants are
almost all parts of the plants are very useful for human beings. In addition to
the fruit's rich nutrient content, other plant parts can also be used as
traditional medicine. The following are benefits of bananas to traditional
medicine.
Treat sore eyes
In addition to
maintaining the health of the eye, the banana fruit can also be used to treat
pain or sore eyes. How is the treatment is also very good. Simply consume 2-3
pieces of pisang ambon per day. If no pisang ambon, can be replaced with banana
cere.
Launch
defecation
You the trouble of
chapters, or CHAPTER are not fluent, constipation and the like can be treated
with bananas. Here's how by consuming a banana is ripe fruit on a regular basis
every day. Types of bananas that can be used is pisang ambon and bananas.
Bitten by
poisonous animals
Bites of venomous
snakes such as biantang, centipedes, scorpions, spiders and so on are very
painful and torturous though it was not until turn off. If the condition
happens to you, don't panic, just find the stem of plantains, shredded and then
drink the water.
A bloody nose
(nosebleeds)
Sometimes the
children suffered bleeding in the nose (wrinkle care) without the exact cause.
But don't panic if it happens. Grab a banana tree roots or stems kepok tree
(the inside of the trunk is white) then pounded until fine. Seduh with hot
water as much as 1/2 glasses. Once cool, the water is drunk all at once.
Prevent
infection of the wound
Benefits of banana
that is to prevent infection in the wound. The new cuts should be handled
properly to avoid infection occurs. One natural way by using the SAP of the
stem of banana trees. Can any type of banana. With the way the stem of banana
leaf cut and then smeared on wounds. It feels pretty sore.
Benefits of
banana as a remedy tonsils
Currently, the
tonsils can be treated by means of surgery. However, the people of ancient
times, overcome the tonsils by use of banana trees. How to take of just about
any type of banana trees shredded and then taken the waters. Drinking on a regular
basis.
Treat diarrhea
in infants
Benefits of banana
kepok isn't just for the fried banana, but can also serve as a remedy for
diarrhea for babies. Do I take one banana fruit kepok raw, then disangan (fried
without oil) and eaten by a mother breastfeeding the baby. Then breastfeeding
as normal. Content of banana in the kepok will tersalurkan on the baby through
breast milk.
Diarrhea in
adults
Adults can also
experience diarrhea if not maintaining hygiene, food and the environment. If it
happened to you that must be done first is to treat it. Natural remedies for
diarrhea can use raw banana fruit that was burned and then eaten.
Cure dysentery
Dysentery is
usually caused by bacteria and amoeba. The ailment can be fatal if not
immediately treated. If there are any among you who experienced it, immediately
took of from kluthuk or banana plantain cubes, then shredded and take water.
Wring it out and use it to gargle.
Treat strep
throat
Benefits of banana
that is treating strep throat. A swollen throat will feel pain and torture when
swallowing food. Obati with water from grated of banana kepok. Drunk on a
regular basis every day, for 3-5 days.
Ear swelling
Ear swelling or
inflammation of the ear can be extremely agonizing. The solution by using
traditional medicine from the skin of the banana trees. Type of banana is
banana kluthuk banana or stone. Baked banana peels then squeezed the warm
waters in the State. Then squirt or apply on the part of the ear that hurts.
Chicken pox
In addition to
using green beans, smallpox disease can also be treated using banana stem of
stone. How, of banana mashed together rock pilosari fennel to taste. Take the water
by means of squeezed and then drink.
Treat ambeien
Ambeien can be
treated with many traditional herb such as soursop leaf leather leaves up to
mangosteen, guava. Banana rock also had the same efficacy for treating ambeien.
Do I take the banana raw stones are then shredded and mashed, add the fennel
pulosari and brown sugar to taste. Strain the water and then drink.
To prevent bleeding after childbirth
Search for banana trees rock that has not flowered and
then beheaded to left of pisangnya only. Dredging deep enough to hold water.
Let-a-day overnight to terumpul plenty of water. The water used to wash the
area of femininity.
Intestinal thrush
Grab a banana skin is the stone that is ripe and then
thinly sliced. Take one banana fruit stone raw thinly sliced. Everything is
pounded until fine. Squeeze and strain the water, let the night. The next
morning the water was drunk.
Jaundice
Jaundice is one type of the disease hepatitis. This
disease can be treated with a lot of consuming fruit banana, especially of the
type of banana mas.
Stomach cancer
Cancer of the stomach does not hurt to try alternative
treatments. One of them used the banana trees. The trick, take the shoot/young
banana trees are then shredded and taken water 4 cups. Boil to a boil together
with water until the tea plant loranthus remaining 2 cups. The potion to drink
2 times a day for as much as one glass on a regular basis.
That's some of the benefits of banana for health, beauty
and the world of traditional medicine. It turns out that this banana trees is a
very useful plant starting from the root, stem, leaf, gum fruit until the
fruit's skin.
